You tread...trek...drink lots of water....finally reach the destination....and there ends....there your mind and body make you relax....

You tread...trek...drink lots of water....finally reach the destination....and there ends....there your mind and body make you relax....

Tannirbavi beach has never been so attractive either to tourists or to Mangaloreans. Even the district administration's efforts to beautify this beach received lukewarm response from the public. 

. While on the way to Nelyadi in NH 48, a road deviates to Dharmasthala and around 25 kms journey half on smooth wide road while the other half is on a dusty coarse road.
walk the new entrants started gasping. One lady had no knowledge of trekking and she had come on a pair of slippery chappals. And she had to suffer the whole day. But many members helped her by carrying her rucksack.
eath of his father and wife. The sea after sunset was roaring, and our eyes were moist.
Few months back, i had to visit Madhur temple, which is in kasaragod district of Kerala state for some reasons. We 4 friends from Mangalore started early morning.
I am stunned and have no words to express....these were the candid words from the tabla mastero Ustad Zakir hussain and these were exactly the same words of everyone who had the opportunity to witness ALVA'S VIRASAT 2007. The huge stage, large gathering, January's cold breeze and in total, the ambience of SHOBHAVANA(a 100 acre botanical garden of Alva's ayurvedic college which consists of many herbs on a small hillock near mudubidre) was befitting for a musical and cultaral event of such stature. Ustad Zakir hussain was presented with VIRASAT award later, while the previous VIRASAT awardee Padmavibhushan Sonal Man singh inagurated the 4 day cultural fest on j
anuary 4th. It was astonishing to see music lovers flocking the remote village of mijar (where shobhavana is situated) in the dusk. As sun was setting in the arabian sea, the colorful lights in the bamboo pyramid structures lit up illuminating the entire hill, venue of Alva's festival. Few fire crackers were burst to indicate that VIRASAT of
the seson had begun. The wee hours witnessed magical tabla-mridangam-flute jugalbandi of Ustad Zakir Hussain, Satish Kumar and Master Shashank. The whole gathering was electrified with the jadoo of music by these artistes .
Have you been to any old temple?, I am referring to those, whose history can be traced back to a thousand years and more...
Recently i had to bid adieu to my close companion, and a new substitute has come in to my life!
You would have heard or read about some of the bravery acts of dogs. But this account is something different.
I do not know what others have to say about this, but I must say that I’ve been benefited by daily yoga.May be, many of you would agree with me that guided yoga is sure to be helpful in maintaining body control, and maintaining the body shape.
Studied in a hostel with distinction, i.e siddhavana gurukula in a way has kindled in me interest fort yoga. Some experts taught us practicing yoga there, and after about 5-6 years, now I have understood the importance of yoga.
A daily bike rider on a potholed highway, should have brought some kind of joint pain or back ache to me. But I feel that my adherence to daily exercise has successfully protected me from these ailments.
I do not practice toughest asanas, but a daily blend of simple asanas, suryanamaskar, and a few athletic exercises, keep me in tact whole day.
Padmasana, vajrasana, dhanurasana, bhujangasana, sarvangasana, veerabhadrasana, parvatasana, navasana, ardhanavasana, and a few moderations in these asanas. I don’t follow all these daily, but alternatively. Few push ups, chin ups, sit ups(for keeping belly in control J), are in my daily menu. It won’t take more than 35 minutes in the morning.
I feel fit in body, and feel the peace in my mind.
Exercise, has almost become my part of life and, my duty requires utmost concentration, and filed work too, which I think i could manage easily, only because of my practice.
Very recently after watching Ramdev’s yoga and pranayam feats, I too have brought his pranayam VCD, and trying to follow them.
If any of you have a mind in doing yoga, please get the guidance of a guru, or follow simplest yogasana. I am sure you would benefit by this.
The death of a foreigner has really struck me, for the first time. Even though some foreigner's death has caused me concern, it has never touched my heart, but this green eyed person's death has really dampened my eyes.
From Kashmir to Kerala, kolkata to gujarat, this thread is being tied....Thread still rules.....